Have the Flu Feel Better Then Feel Sick Again
With November'due south arrival, it'southward official: Nosotros're now in the heart of the cold and influenza season . Most 10-50 million Americans get the flu each year, and with the COVID-19 global pandemic, it's more than important than e'er to stay salubrious and strong.
At Prima Medicine , our providers want to aid you stay good for you and flu-free. But nosotros likewise understand that no matter how many preventive measures you accept, you lot can withal sometimes come downwards with the flu.
Our practice, with locations in Fairfax and South Riding, Virginia, offers comprehensive internal medicine services and urgent care . So nosotros can give you a flu shot to help keep you from getting the influenza, and if yous practice get the flu, nosotros tin give you handling. Fortunately, there are things yous can exercise at home to become over the flu faster.
One of the virtually important steps yous can take when y'all have the flu is to go plenty of rest. Take a moment to learn more about the flu and why balance is primal when you're sick.
All about the flu
Most of us refer to flu as "the flu." However, this respiratory illness isn't 1 virus. "The flu" is an umbrella term for different strains and types of influenza viruses. You tin get the flu during any season of the year. But since the number of flu cases increases in the autumn and winter months, this time of the year is usually called the "flu season."
The influenza can affect both your upper and lower respiratory tracts and is extremely contagious. The expert news is that about people recover from the flu without serious complications.
Very young children, people over historic period 65, and those who have compromised allowed systems or preexisting respiratory atmospheric condition, nonetheless, do have a college risk of developing complications.
Influenza symptoms
People who get the flu don't always accept the aforementioned symptoms. While symptoms can vary, they normally include fever, body aches and fatigue, and cold-similar symptoms, such equally:
- Headache
- Sore throat
- Congestion and/or cough
Since the flu is caused by viral strains, not bacteria, antibiotics can't help. Sometimes an antiviral medication tin can alleviate your symptoms and shorten the flu'due south duration, but it depends on the blazon of flu you contract. Your provider at Prima Medicine tin run a examination to brand this diagnosis.
The flu vs. COVID-19
Although COVID-19 and the flu share several symptoms, they're not the aforementioned affliction. Influenza is acquired past various types and strains of flu viruses. COVID-nineteen, on the other hand, is caused past the SARS-CoV-2 virus.
Since they're both viral, antibiotics tin can't treat COVID-19 or the flu. The treatment for both involves addressing the symptoms, so your trunk can better fight off the virus. I of the best steps you can take for both illnesses is to get plenty of rest.
Rest is key to recovering from the flu
If you get the flu, be sure to stay hydrated. You can besides take medications, such equally ibuprofen or acetaminophen, to help reduce the severity of your symptoms, such as fever and body aches.
Hydration and symptom management aren't plenty, however. The key to recovering from the flu as fast every bit possible is to get plenty of balance. By resting during the 24-hour interval, your body will exist able to devote more resource to fighting the virus.
Sleep is as well important. Sleep gives your body the opportunity to focus on strengthening your allowed system. Research tells us that your body uses the time you slumber to develop primal proteins in your brain. These specialized proteins are designed to boost your immune system and so you're better equipped to fight off infections.
Assist for flu patients
If you want a flu vaccine, your provider at Prima Medicine tin provide you with a flu vaccine to help proceed you healthy. If you currently take symptoms of the flu, schedule an date.
Our squad can become you the handling yous need to convalesce your symptoms and shorten the duration of the illness. We offering same-mean solar day appointments at our urgent care clinics in Fairfax and Due south Riding.
To learn more well-nigh the flu and how you can treat information technology, book an appointment online or over the phone with Prima Medicine today.
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Source: https://www.primamedicine.com/blog/why-rest-is-important-when-you-have-the-flu
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